As an autistic person, I navigate the world through black and white thinking—where actions and decisions often feel categorized as either completely right or wrong. This binary perspective isn't simply a preference; it's fundamental to how my brain processes information and creates meaning.

Rules provide me with a sanctuary of certainty. When given explicit instructions with clear boundaries and specific expectations, I experience a strong sense of security. They transform overwhelming ambiguity into manageable pathways, offering reassurance that I'm proceeding "correctly." This is why I crave explicit instructions—they create a map where I can confidently place each step.

As an autistic graduate student pursuing a career in mental health counseling, I've discovered an unexpected training ground for developing my therapeutic skills: Disney Dreamlight Valley. While this cozy life simulation game might seem worlds apart from a counseling session, it has become an invaluable space for me to practice and refine the essential skills I'll need as a future therapist.